What impact can excessive fatigue during pregnancy have?

Excessive fatigue during pregnancy can indeed contribute to anxiety or stress. During this unique and often challenging time, fatigue is a common experience due to physical, hormonal, and emotional changes. When pregnant individuals experience significant fatigue, it can become overwhelming and might lead to feelings of stress or anxiety as they struggle to manage their daily responsibilities, personal health, and preparations for the arrival of a new baby.

Fatigue can also interfere with emotional well-being, making it harder for expectant mothers to cope with the challenges of pregnancy, which could exacerbate feelings of anxiety. Maintaining regular activity is often encouraged to counteract fatigue, but if the fatigue is excessive, it can be counterproductive and lead to increased mental strain, thus contributing to anxiety or stress levels.

The other options do not align with the common experiences of excessive fatigue during pregnancy. Increased physical activity may not be feasible due to fatigue, sleep quality often decreases with fatigue, and mood regulation can be disrupted rather than improved when experiencing extreme tiredness.